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The Atlas Wearables Blog

2017 Software Roadmap: Motion AI and Coach AI

Atlas reveals the perfect storm with Motion AI and Coach AI.

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Intermittent Fasting: The Complete Guide

If you’ve ever heard fitness experts discuss intermittent fasting, then you know things can get… intense. Everybody is skeptical of “miracle diets,” because we’ve all been burned before.

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3 Steps To Keep Your Fitness New Year Resolutions Going

Whether it’s bulking up, toning, losing weight, or something else, here’s three ways to stay on track and look great this summer.

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What is HIIT, and What’s All The Fuss?

HIIT, or High Intensity Interval Training, is one of the top fitness trends of 2017. Why is it so hot right now?

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Atlas’ Top 5 Blog Posts of 2016

2016 is over and time to recap on some of the most popular content we shared. The five articles below were the top ones according to you – our fans.

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